1 in 3 young people experience mental health difficulties

If you are one of these people, you'll know the stigma experienced is worse than the mental health problem itself.

Give your mental health a whole lotta love

Fresh air makes taking care of your mental health the new normal and we’re not shy about it.

Five Fresh Ways

Fresh air encourages the ‘Five Ways To Well-Being’, 5 evidence-based steps founded by the New Economics Foundation (NEF).



Life's better shared


Be Active

Get those endorphins going


Take Notice

Open your eyes


Keep Learning

Broaden your horizons



Be generous

Keep your mental health a healthy one

Start your day with fun pick-me-up activities to help you form healthy habits on your own or with your friends.

"It encouraged me to try new things!"

Find your way to wellbeing

Join teenagers across Merseyside who are already using the Fresh air beta to improve their mental health and wellbeing.
Follow the link below to download the app now.

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